Gut Microbiome & Dysbiosis Risk Screener

🦠 Gut Microbiome & Dysbiosis Risk Screener

Identify whether post-meal distention, food sensitivities, skin breakouts, or irregular motility stem from small intestinal bacterial overgrowth (SIBO) or microbial dysbiosis.

1. Post-Meal Bloating & Abdominal Distention:

Minimal to no bloating after meals; flat abdomen throughout the day

Mild bloating in the lower abdomen by evening, mostly after heavy or high-fiber meals

Rapid, painful upper abdominal bloating ("pregnant belly") within 30–60 minutes of eating

2. Bowel Frequency & Stool Consistency:

Well-formed, easy daily bowel movements (Bristol Stool Scale Type 3-4)

Alternating between soft stools and mild constipation depending on stress or diet

Chronic constipation, severe urgent diarrhea, or unpredictable alternating extremes

3. Food Sensitivities & Fiber Tolerance:

Digest high-fiber vegetables, garlic, onions, legumes, and fermented foods easily

Feel uncomfortably gassy after eating large amounts of beans, dairy, or raw salads

Severe reaction (gas, cramps, brain fog) to FODMAP foods, fiber supplements, or probiotics

4. Systemic & Extra-Intestinal Symptoms:

Clear skin, stable mood, and good joint/muscle comfort after eating

Occasional skin breakouts (rosacea/acne), mild fatigue, or sugar cravings

Post-meal brain fog, skin rashes/eczema, joint stiffness, or chronic nutrient deficiencies (B12/Iron)