Insulin Resistance & Metabolic Screener

⚡ Insulin Resistance & Metabolic Screener

Assess your metabolic risk factors and calculate your Waist-to-Height Ratio (WtHR) to determine your insulin sensitivity level and dietary protocol.

Height (in inches):

Waist Circumference at Navel (in inches):

Metabolic Symptom Inventory (Check all that apply)

Intense carb/sugar cravings after meals or mid-afternoon

Post-prandial somnolence (extreme fatigue after eating carbs)

Skin tags or hyperpigmentation around neck/underarms (Acanthosis Nigricans)

PCOS diagnosis, irregular cycles, or elevated androgen markers

Difficulty fasting or feeling shaky/irritable when hungry ("Hangry")